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Month: September 2018

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The Rewards of Kindness

12th September 201812th February 2020 w2zQZMdDFJLeave a Comment on The Rewards of Kindness

One of the themes of the 8 week mindfulness course I teach is kindness, practicing being kind to ourselves and […]

Mindfulness Blog chorley, kindness, mindfulness

Mindfulness and the NHS

10th September 201812th February 2020 w2zQZMdDFJLeave a Comment on Mindfulness and the NHS

Mindfulness is becoming ever more popular across the UK as a way of managing stress and anxiety and boosting our […]

Mindfulness Blog Lancashire, meditation, mindfulness, Mindfulness lessons Chorley, NHS

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    • Mindfulness for Children and Families
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