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Month: December 2018

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Mindful New Year Resolutions to Enhance our Well-Being

30th December 201812th February 2020 w2zQZMdDFJLeave a Comment on Mindful New Year Resolutions to Enhance our Well-Being

Now that the business of Christmas is over and the New Year is approaching, it is traditional to reflect on […]

Mindfulness Blog chorley, Clitheroe, Lancashire, meditation, mindfulness, Mindfulness lessons Chorley, Mindfulness lessons Sabden, New Year, Resolutions

Enjoy a Mindful Christmas

19th December 201812th February 2020 w2zQZMdDFJLeave a Comment on Enjoy a Mindful Christmas

As we head towards what is often one of the most stressful times of year, it feels like a good […]

Mindfulness Blog chorley, Christmas, Lancashire, mindfulness

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